If you are 65 or over, it is important to spend most of your time in a warm environment during the winter months. There are a number of things you can do to cope in cold weather.
Keep your main living room at around 18-21°C (65-70°F) and the rest of the house at least 16°C (61°F). If you can't heat all the rooms you use, heat the living room during the day and the bedroom just before you go to sleep.
Make sure you are receiving any benefits you are entitled to, such as the Winter Fuel Payment and Cold Weather Payment.
Regular hot drinks and eating at least one hot meal a day will help keep energy levels up during winter and keep your body warm.
Finally, make sure you get the seasonal flu jab. While not 100% guaranteed, it should reduce your vulnerability to infection...
url: http://www.medworm.com/index.php?ridw91403&cid=ct_15_26_f&fid#300&url=http%3A%2F%2Fwww.nhs.uk%2Fnews%2F2013%2FNovember%2FPages%2FExcess-winter-deaths-rose-by-a-third-last-winter.aspx
How top tech story impacted world :: url: http://rss.cnn.com/~r/rss/edition_business/~3/TynDIRaiGZI/index.html
Made in the USA is back :: url: http://rss.cnn.com/~r/rss/edition_business/~3/VK21sgvtxco/newton-ny-manufacturing.cnn.html
Will money be the end of us? :: url: http://rss.cnn.com/~r/rss/edition_business/~3/9mfQzToXAHE/index.html
AUDIO: Ringing the changes at old foundry :: Britain's oldest manufacturing company - the 430-year-old Whitechapel Bell Foundry - has just started selling online.
url: http://www.bbc.co.uk/news/business-25492222#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
AUDIO: Investors hope for Happy Days :: A new musical version of Happy Days is the first major theatrical production to be backed through "equity crowdfunding", according to its producer Amy Anzel.
url: http://www.bbc.co.uk/news/business-25492221#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Firefighters end pre-Christmas strike :: Members of the Fire Brigades Union in England and Wales have held a further strike in a dispute over pensions.
url: http://www.bbc.co.uk/news/business-25504374#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Seven Spanish clubs face EU probe :: Real Madrid, Barcelona and five other Spanish clubs are to be investigated over irregular public funding.
url: http://www.bbc.co.uk/sport/0/football/25410320
How can boarding a plane be faster? :: url: http://rss.cnn.com/~r/rss/edition_business/~3/u7AMcpf1NOs/index.html
Smarter ways to board a plane :: url: http://rss.cnn.com/~r/rss/edition_business/~3/u7AMcpf1NOs/index.html
How airlines are getting to know you :: url: http://rss.cnn.com/~r/rss/edition_business/~3/yhc1ZIolPVs/index.html
'We police it ourselves': Group processes in the escalation and regulation of violence in the night‐time economy :: Abstract
The attempt to regenerate city centres has led to the creation of a 'night‐time economy' (NTE) based around alcohol‐led entertainment. This has been accompanied by an increase of violence. Using insights from social identity research on collective action, we argue that NTE violence can be viewed as a group‐level phenomenon. Twenty focus groups were conducted with participants who socialise together (total number of participants = 53). Participants discussed their experiences of the NTE, including violence. A thematic analysis of the transcripts drew out four ways in which NTE violence is discussed in group terms: intergroup violence, intragroup violence, intragroup intervention (escalation) and intragroup intervention (regulation). The analysis reveals that groups ca...
url: http://www.medworm.com/index.php?ridf21348&cid=ct_15_36_f&fid3726&url=http%3A%2F%2Fonlinelibrary.wiley.com%2Fresolve%2Fdoi%3FDOI%3D10.1002%252Fejsp.1905
The Upside of Starting Your Career in a Recession :: In at least one sense, people who graduate in a tough economy are better offread more (Source: Psychology Today Work Center)
url: http://www.medworm.com/index.php?ridx38305&cid=ct_15_36_f&fid5661&url=http%3A%2F%2Fwww.psychologytoday.com%2Fblog%2Fgive-and-take%2F201312%2Fthe-upside-starting-your-career-in-recession
Speech therapy could help save NHS cash :: INVESTMENT in speech and language therapy could help boost the Edinburgh economy by more than £10 million a year, a report has found. (Source: Scotsman.com News - Health)
url: http://www.medworm.com/index.php?ridB38371&cid=ct_15_26_f&fid#276&url=http%3A%2F%2Fnews.scotsman.com%2Fhealth%2FSpeech-therapy-could-help-save.6653832.jp
With food safety bill, U.S. government will spend nearly $1 million per person to prevent food-borne illness deaths :: (NaturalNews) The recently-passed Food Safety Modernization Act, which was passed in order to prevent food-borne illness deaths in the USA, will cost $1.4 billion over the first five years. But nobody thinks about the economics of the issue. How many people are we going to save by spending this $1.4 billion, even assuming it works?To answer that question, let's look at the food illness fatality figures offered by the CDC:• Out of the 5,000 food-borne illness deaths each year in the United States, only 1,809 are "attributable to foodborne transmission" according to the CDC (http://www.cdc.gov/ncidod/EID/vol5no5/mead.htm#Table%203).• E.coli, which is often quoted in the big scare stories about food safety, only kills 78 people a year through food-borne transmission (52 plus 26, fro...
url: http://www.medworm.com/index.php?ridB93595&cid=ct_15_91_f&fid6976&url=http%3A%2F%2Fwww.NaturalNews.com%2F030853_food_safety_government_spending.html
Branson urges Uganda boycott :: url: http://rss.cnn.com/~r/rss/edition_business/~3/xzbUr2ceOqo/index.html
Some Christmas Eve benefits not paid :: More than 32,000 people have not received benefit payments because of an "administrative error" at the Department for Work and Pensions.
url: http://www.bbc.co.uk/news/uk-politics-25504977#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Khodorkovsky lauds Pussy Riot :: url: http://rss.cnn.com/~r/rss/edition_business/~3/sSB0JjoFYzo/index.html
Wall Street Market Report :: Wall Street Market Report
url: http://www.bbc.co.uk/news/business-11900474#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Cryptolocker 'infects 250,000 PCs' :: Researchers say about quarter of a million PCs have been infected by a virulent form of ransomware, with the US and Great Britain worst hit.
url: http://www.bbc.co.uk/news/technology-25506020#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
London Market Report :: Shares in BSkyB rose more than 2% helping the FTSE rise for a fifth consecutive session.
url: http://www.bbc.co.uk/news/business-11899862#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
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