If you are 65 or over, it is important to spend most of your time in a warm environment during the winter months. There are a number of things you can do to cope in cold weather.
Keep your main living room at around 18-21°C (65-70°F) and the rest of the house at least 16°C (61°F). If you can't heat all the rooms you use, heat the living room during the day and the bedroom just before you go to sleep.
Make sure you are receiving any benefits you are entitled to, such as the Winter Fuel Payment and Cold Weather Payment.
Regular hot drinks and eating at least one hot meal a day will help keep energy levels up during winter and keep your body warm.
Finally, make sure you get the seasonal flu jab. While not 100% guaranteed, it should reduce your vulnerability to infection...<div id="medworm"><p><b><i>MedWorm Message:</i></b> Get the very latest Swine Flu news via the MedWorm <b><a href="http://www.medworm.com/rss/search.php?qu=%2Bswine+%2B%28influenza+flu%29&t=Swine+Flu&f=infectiousdiseases&r=Any&o=d" target ="_self">Swine Flu RSS news feed</a></b> - updated hourly from thousands of authoritative health and news sources.</p></div>
url: http://www.medworm.com/index.php?ridw91403&cid=ct_15_26_f&fid#300&url=http%3A%2F%2Fwww.nhs.uk%2Fnews%2F2013%2FNovember%2FPages%2FExcess-winter-deaths-rose-by-a-third-last-winter.aspx
VIDEO: Can business be a 'force for good'? :: A group of leading entrepreneurs is taking their project to "make business a force for good" to the 2014 Davos conference in Switzerland.
url: http://www.bbc.co.uk/news/business-25849237#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Europe downturn not over, say bosses :: Top bosses at the 2014 World Economic Forum in Davos warn Europe is not yet fully out of recession and reforms are needed.
url: http://www.bbc.co.uk/news/business-25848513#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Argentina restricts online shopping :: Argentina introduces new curbs on purchases from international websites such as Amazon, in a bid to stop foreign currency reserves falling further.
url: http://www.bbc.co.uk/news/world-latin-america-25836208#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
French Goodyear plant workers reach redundancy deal after bitter, lengthy dispute :: url: http://feedproxy.google.com/~r/euronews/en/business/~3/j28GrmfflLg/
China condemns report on elite's 'hidden' wealth :: url: http://feedproxy.google.com/~r/euronews/en/business/~3/B2FnWf2pjoU/
Quest's guide to Davos' best parties :: url: http://rss.cnn.com/~r/rss/edition_business/~3/Jx2z-sAQpjE/index.html
Eurozone governments' debt drops for first time since 2007 :: url: http://feedproxy.google.com/~r/euronews/en/business/~3/FW9GpAbluAY/
Hosting the rich and famous at Davos :: Putting on a party for the rich and famous at Davos
url: http://www.bbc.co.uk/news/business-25843923#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Ukraine continues bond sale to Russia as violence pushed down hryvnia :: url: http://feedproxy.google.com/~r/euronews/en/business/~3/EDBI0oQG-DA/
UK unemployment tumbles but Bank of England in no rush to raise interest rates :: url: http://feedproxy.google.com/~r/euronews/en/business/~3/Z4xbI7MKmUM/
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Matt Damon: Safe water is key :: url: http://rss.cnn.com/~r/rss/edition_business/~3/Wz3lGwR0vQY/index.html
Ofgem: Npower report 'misleading' :: A report by power supplier Npower, claiming energy distribution costs are set to increase, has been dismissed by regulator Ofgem as "misleading".
url: http://www.bbc.co.uk/news/business-25831724#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
World's most exclusive meeting :: url: http://rss.cnn.com/~r/rss/edition_business/~3/J5nXt-n1VEk/index.html
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Global oil demand to rise in 2014 :: url: http://rss.cnn.com/~r/rss/edition_business/~3/J3H2SNdqKao/qmb-davos-2014-oil-demand-christophe-de-margerie-intv.cnn.html
Google Glass to fight fires? :: url: http://rss.cnn.com/~r/rss/edition_business/~3/23zTmkzMGNk/index.html
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