If you are 65 or over, it is important to spend most of your time in a warm environment during the winter months. There are a number of things you can do to cope in cold weather.
Keep your main living room at around 18-21°C (65-70°F) and the rest of the house at least 16°C (61°F). If you can't heat all the rooms you use, heat the living room during the day and the bedroom just before you go to sleep.
Make sure you are receiving any benefits you are entitled to, such as the Winter Fuel Payment and Cold Weather Payment.
Regular hot drinks and eating at least one hot meal a day will help keep energy levels up during winter and keep your body warm.
Finally, make sure you get the seasonal flu jab. While not 100% guaranteed, it should reduce your vulnerability to infection...
url: http://www.medworm.com/index.php?ridw91403&cid=ct_15_26_f&fid#300&url=http%3A%2F%2Fwww.nhs.uk%2Fnews%2F2013%2FNovember%2FPages%2FExcess-winter-deaths-rose-by-a-third-last-winter.aspx
How can boarding a plane be faster? :: url: http://rss.cnn.com/~r/rss/edition_business/~3/u7AMcpf1NOs/index.html
Smarter ways to board a plane :: url: http://rss.cnn.com/~r/rss/edition_business/~3/u7AMcpf1NOs/index.html
How airlines are getting to know you :: url: http://rss.cnn.com/~r/rss/edition_business/~3/yhc1ZIolPVs/index.html
'We police it ourselves': Group processes in the escalation and regulation of violence in the night‐time economy :: Abstract
The attempt to regenerate city centres has led to the creation of a 'night‐time economy' (NTE) based around alcohol‐led entertainment. This has been accompanied by an increase of violence. Using insights from social identity research on collective action, we argue that NTE violence can be viewed as a group‐level phenomenon. Twenty focus groups were conducted with participants who socialise together (total number of participants = 53). Participants discussed their experiences of the NTE, including violence. A thematic analysis of the transcripts drew out four ways in which NTE violence is discussed in group terms: intergroup violence, intragroup violence, intragroup intervention (escalation) and intragroup intervention (regulation). The analysis reveals that groups ca...
url: http://www.medworm.com/index.php?ridf21348&cid=ct_15_36_f&fid3726&url=http%3A%2F%2Fonlinelibrary.wiley.com%2Fresolve%2Fdoi%3FDOI%3D10.1002%252Fejsp.1905
The Upside of Starting Your Career in a Recession :: In at least one sense, people who graduate in a tough economy are better offread more (Source: Psychology Today Work Center)<div id="medworm"><p><b><i>MedWorm Message:</i></b> Get the very latest Swine Flu news via the MedWorm <b><a href="http://www.medworm.com/rss/search.php?qu=%2Bswine+%2B%28influenza+flu%29&t=Swine+Flu&f=infectiousdiseases&r=Any&o=d" target ="_self">Swine Flu RSS news feed</a></b> - updated hourly from thousands of authoritative health and news sources.</p></div>
url: http://www.medworm.com/index.php?ridx38305&cid=ct_15_36_f&fid5661&url=http%3A%2F%2Fwww.psychologytoday.com%2Fblog%2Fgive-and-take%2F201312%2Fthe-upside-starting-your-career-in-recession
Speech therapy could help save NHS cash :: INVESTMENT in speech and language therapy could help boost the Edinburgh economy by more than £10 million a year, a report has found. (Source: Scotsman.com News - Health)
url: http://www.medworm.com/index.php?ridB38371&cid=ct_15_26_f&fid#276&url=http%3A%2F%2Fnews.scotsman.com%2Fhealth%2FSpeech-therapy-could-help-save.6653832.jp
Life when the Jobcentre says you broke the rules :: More people than ever are having their benefits stopped since the sanctions for those claiming Jobseeker's allowance were toughened last year. But are the new rules hurting those they are supposed to be helping?
url: http://www.bbc.co.uk/news/uk-24829866#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
House prices 'continue to rise' :: House prices rose by 3.2% in the year to the end of November across England and Wales, but were up 10.6% in London, the Land Registry says.
url: http://www.bbc.co.uk/news/business-25557980#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
New coin designs for 2014 unveiled :: Coins marking the Commonwealth Games in Glasgow and the 100th anniversary of the start of World War One will enter circulation in 2014.
url: http://www.bbc.co.uk/news/business-25558632#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
VIDEO: Barclays boss and Archbishop on trust :: Barclays chief executive Antony Jenkins and Archbishop of Canterbury Justin Welby talk about restoring trust in banks.
url: http://www.bbc.co.uk/news/business-25558552#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Khloe Kardashian and Lamar Odom Are Reportedly Selling Their $4 Million Home In Los Angeles As Couple Prepares For Divorce :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>Khloe Kardashian and Lamar Odom are reportedly selling off their $4 million home in the Tarzana area of Los Angeles. After Khloe filed for divorce from Lamar on Dec. 13, the marital property, which is under both their names, has now been put up on the private market.</p></div></div></div>
url: http://www.ibtimes.com/khloe-kardashian-lamar-odom-are-reportedly-selling-their-4-million-home-los-angeles-couple-prepares
Deep-Sea Marine Life Under Threat Due To Climate Change, Major Losses Likely By 2100 :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>An international team of researchers have used advanced climate models to measure future loss of deep-sea marine life, and have found that even the most remote aquatic ecosystems are not safe from the impacts of climate change.</p></div></div></div>
url: http://www.ibtimes.com/deep-sea-marine-life-under-threat-due-climate-change-major-losses-likely-2100-1523154
Cooper Tire Terminates Merger Deal With India's Apollo Tyres; Both Companies Vow To Take Legal action Against Each Other :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>Cooper Tire & Rubber Co (NYSE:CTB) on Monday said that it was terminating a proposed $2.5 billion merger agreement with India's Apollo Tyres (BOM: 500877), ending a month-long bitter standoff, after differences arose between the two sides over labor and pricing issues.</p></div></div></div>
url: http://www.ibtimes.com/cooper-tire-terminates-merger-deal-indias-apollo-tyres-both-companies-vow-take-legal-action-against
Debenhams warns on Christmas sales :: Shares in Debenhams plunge after the department store warns of poor sales during the key Christmas period.
url: http://www.bbc.co.uk/news/business-25559780#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
US Stock Futures Suggest Another Mixed Open While Year-End Trend Hints At Yet Another Rally; Stocks Could Grow By 6%-8% In 2014 But Correction Cannot Be Ruled Out :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>While stock futures point to a mixed start on the last trading day of 2013, exuberance at the end of an extremely successful year could possibly push stocks higher during Tuesday's session.</p>
<p>Futures on the Dow Jones Industrial Average were up 0.04 percent and futures on the S&P 500 were up 0.07 percent while those on the Nasdaq 100 were down 0.13 percent.</p></div></div></div>
url: http://www.ibtimes.com/us-stock-futures-suggest-another-mixed-open-while-year-end-trend-hints-yet-another-rally-stocks
Barclays: Winning trust to take years :: Antony Jenkins, chief executive of Barclays, says he expects it to take five to 10 years to restore the public's trust in the bank, as the Archbishop of Canterbury says it'll take a "generation."
url: http://www.bbc.co.uk/news/business-25558241#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
AUDIO: Barclays CEO talks to sixth-formers :: Barclays CEO Antony Jenkins and the BBC's business editor Robert Peston visit Brooke House 6th form College in East London and answer questions from students.
url: http://www.bbc.co.uk/news/business-25558483#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
VIDEO: Acorn PC inventor on future tech :: Acorn computer inventor Herman Hauser says the next big thing will be the "internet of things" - or objects that can interact with each other.
url: http://www.bbc.co.uk/news/business-25558551#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
VIDEO: Life aboard a North Sea rig :: Steph McGovern finds out what life is like for the thousands of staff who work on offshore rigs around the UK's coastline.
url: http://www.bbc.co.uk/news/uk-25557037#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
NSA pwned the iPhone back in 2008 :: url: http://feedproxy.google.com/~r/OmMalik/~3/NMg2I8kdVK8/
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