If you are 65 or over, it is important to spend most of your time in a warm environment during the winter months. There are a number of things you can do to cope in cold weather.
Keep your main living room at around 18-21°C (65-70°F) and the rest of the house at least 16°C (61°F). If you can't heat all the rooms you use, heat the living room during the day and the bedroom just before you go to sleep.
Make sure you are receiving any benefits you are entitled to, such as the Winter Fuel Payment and Cold Weather Payment.
Regular hot drinks and eating at least one hot meal a day will help keep energy levels up during winter and keep your body warm.
Finally, make sure you get the seasonal flu jab. While not 100% guaranteed, it should reduce your vulnerability to infection...
url: http://www.medworm.com/index.php?ridw91403&cid=ct_15_26_f&fid#300&url=http%3A%2F%2Fwww.nhs.uk%2Fnews%2F2013%2FNovember%2FPages%2FExcess-winter-deaths-rose-by-a-third-last-winter.aspx
How can boarding a plane be faster? :: url: http://rss.cnn.com/~r/rss/edition_business/~3/u7AMcpf1NOs/index.html
Smarter ways to board a plane :: url: http://rss.cnn.com/~r/rss/edition_business/~3/u7AMcpf1NOs/index.html
How airlines are getting to know you :: url: http://rss.cnn.com/~r/rss/edition_business/~3/yhc1ZIolPVs/index.html
'We police it ourselves': Group processes in the escalation and regulation of violence in the night‐time economy :: Abstract
The attempt to regenerate city centres has led to the creation of a 'night‐time economy' (NTE) based around alcohol‐led entertainment. This has been accompanied by an increase of violence. Using insights from social identity research on collective action, we argue that NTE violence can be viewed as a group‐level phenomenon. Twenty focus groups were conducted with participants who socialise together (total number of participants = 53). Participants discussed their experiences of the NTE, including violence. A thematic analysis of the transcripts drew out four ways in which NTE violence is discussed in group terms: intergroup violence, intragroup violence, intragroup intervention (escalation) and intragroup intervention (regulation). The analysis reveals that groups ca...
url: http://www.medworm.com/index.php?ridf21348&cid=ct_15_36_f&fid3726&url=http%3A%2F%2Fonlinelibrary.wiley.com%2Fresolve%2Fdoi%3FDOI%3D10.1002%252Fejsp.1905
The Upside of Starting Your Career in a Recession :: In at least one sense, people who graduate in a tough economy are better offread more (Source: Psychology Today Work Center)<div id="medworm"><p><b><i>MedWorm Message:</i></b> Get the very latest Swine Flu news via the MedWorm <b><a href="http://www.medworm.com/rss/search.php?qu=%2Bswine+%2B%28influenza+flu%29&t=Swine+Flu&f=infectiousdiseases&r=Any&o=d" target ="_self">Swine Flu RSS news feed</a></b> - updated hourly from thousands of authoritative health and news sources.</p></div>
url: http://www.medworm.com/index.php?ridx38305&cid=ct_15_36_f&fid5661&url=http%3A%2F%2Fwww.psychologytoday.com%2Fblog%2Fgive-and-take%2F201312%2Fthe-upside-starting-your-career-in-recession
Speech therapy could help save NHS cash :: INVESTMENT in speech and language therapy could help boost the Edinburgh economy by more than £10 million a year, a report has found. (Source: Scotsman.com News - Health)
url: http://www.medworm.com/index.php?ridB38371&cid=ct_15_26_f&fid#276&url=http%3A%2F%2Fnews.scotsman.com%2Fhealth%2FSpeech-therapy-could-help-save.6653832.jp
Life when the Jobcentre says you broke the rules :: More people than ever are having their benefits stopped since the sanctions for those claiming Jobseeker's allowance were toughened last year. But are the new rules hurting those they are supposed to be helping?
url: http://www.bbc.co.uk/news/uk-24829866#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
Saints - Eagles 2014: Betting Odds, Prediction And Preview For Saturday's Wild Card Playoff Game :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>Halfway through the 2013 NFL season, the <strong>New Orleans Saints</strong> appeared to be well on their way to winning the NFC South, and the <strong>Philadelphia Eagles</strong> seemed destined to miss the playoffs. A few months later, Chip Kelly's team is set to host Sean Payton's group in the first round of the postseason.</p></div></div></div>
url: http://www.ibtimes.com/saints-eagles-2014-betting-odds-prediction-preview-saturdays-wild-card-playoff-game-1523900
Placentas, Drones And Marijuana: 11 New State Laws Coming In 2014 :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>With 2014 only a short few hours away, several states across the country are set to introduce a slew of new laws that will conrol the sale of marijuana, ban law enforcement from using drones and protect children from paparazzi. Here are 11 new laws taking effect in 2014.</p>
<p><strong>Take-Home Placentas</strong></p></div></div></div>
url: http://www.ibtimes.com/placentas-drones-marijuana-11-new-state-laws-coming-2014-1523830
iSpy: NSA Controls Your iPhone [VIDEO] :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p dir="ltr">It's no secret that the NSA has been spying on the American people - between WikiLeaks and Edward Snowden, we're at least aware of the fact. We just don't know how far it runs.</p>
<p dir="ltr">Der Spiegel, a German investigative publication, has revealed another NSA spying program codenamed "DROPOUTJEEP." In it, we learn that <a href="http://www.spiegel.de/international/world/the-nsa-uses-powerful-toolbox-in-effort-to-spy-on-global-networks-a-940969.html#js-article-comments-box-pager" rel="nofollow" target="_blank">the NSA has had full control of the iPhone</a>.</p>
<p dir="ltr">For six years.</p></div></div></div>
url: http://www.ibtimes.com/ispy-nsa-controls-your-iphone-video-1523788
Four tech notions that need a fresh start in 2014 :: url: http://feedproxy.google.com/~r/OmMalik/~3/-vohNZ9kzDY/
VIDEO: Is the Eurozone crisis over? :: A lot has changed in the Eurozone over the past two years - this year Ireland emerged from its bailout; Portugal hopes to follow suit in 2014.
url: http://www.bbc.co.uk/news/business-25564499#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa
The Best New Year's Eve Toasts For 2014 :: url: http://www.ibtimes.com/best-new-years-eve-toasts-2014-1523744
Reddit clocked 56 billion pageviews in 2013 :: url: http://feedproxy.google.com/~r/OmMalik/~3/-Ep2HAczGcE/
Schumacher Slightly Better But Fragile: Doctors :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>French doctors treating Michael Schumacher for brain injuries sustained in a ski fall said the seven-times Formula One world champion was in slightly better condition on Tuesday after an overnight operation, but that he remained fragile.</p>
<p>The 44-year-old German is battling for his life after slamming his head against a rock while skiing off-piste in the French resort of Meribel on Sunday, an accident which triggered an outpouring of concern among fans around the world.</p></div></div></div>
url: http://www.ibtimes.com/schumacher-slightly-better-fragile-doctors-1523828
Apple Year End Review: The Phone, The Pad, The Computers; How Upgrades Dominated 2013 :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>Apple has had a banner year in 2013. While it's true that Apple announced zero new devices, the upgrades they launched for their current line were pretty significant. We also saw Apple's prices fall on some of their notable lines. The Macbook Air line's price fell to an absolutely affordable price at $999, while the Macbook Pro dropped to $1,199; the Macbook Pro Retina $100 more.</p></div></div></div>
url: http://www.ibtimes.com/apple-year-end-review-phone-pad-computers-how-upgrades-dominated-2013-1523816
Maple Leafs Sign Captain Phaneuf To Seven-Year Contract :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>The Toronto Maple Leafs locked up a key member of its defense corps by signing captain Dion Phaneuf to a seven-year contract extension, the team said on Tuesday.</p>
<p>Financial terms of the deal were not disclosed by the team, but local reports said the contract is worth $49 million.</p>
<p>"Dion is our team leader and has been a pillar in our building process," Maple Leafs General Manger Dave Nonis said in a statement. "He has proven to be a very durable and reliable defenseman in all facets of the game."</p></div></div></div>
url: http://www.ibtimes.com/maple-leafs-sign-captain-phaneuf-seven-year-contract-1523814
Baby Trafficking In China: Prominent Doctor On Trial For Selling Newborns Taken From Hospital :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>A Chinese obstetrician is in deep legal trouble after police caught her stealing newborn babies from her patients and selling them off to child trafficking rings earlier this year. The doctor, Zhang Shuxia, from north central Shaanxi province, is facing charges of selling seven of her patients' infants.</p></div></div></div>
url: http://www.ibtimes.com/baby-trafficking-china-prominent-doctor-trial-selling-newborns-taken-hospital-1523792
Times Square Livestream: 360-Degree View Of New York City's Famed New Year's Eve Ball Drop From Rooftop Video Cam [PHOTO] :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>More than a million people are expected to pack Times Square when for New Year's Eve as revelers say goodbye to 2013 and user in 2014.</p></div></div></div>
url: http://www.ibtimes.com/times-square-livestream-360-degree-view-new-york-citys-famed-new-years-eve-ball-drop-rooftop-video
Colts Vs. Chiefs 2014: Betting Odds, Prediction And Preview For Saturday's Wild Card Playoff Game :: <div class="field field-name-field-images field-type-entityreference field-label-hidden"><div class="field-items"><div class="field-item even"> </div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><p>The first game of the 2014 NFL playoffs will be a matchup from just two weeks ago. The No.4 seed <strong>Indianapolis Colts</strong> are set to host the No.5 seed <strong>Kansas City Chiefs</strong> on wild-card weekend.</p></div></div></div>
url: http://www.ibtimes.com/colts-vs-chiefs-2014-betting-odds-prediction-preview-saturdays-wild-card-playoff-game-1523790
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